Sports are biased towards pushing one's limits and short term goals.
Health is biased towards healing and sustainability.
Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

UPCOMING EVENTS CIRCUS CENTER -Trampoline Private Instruction is available Extreme Stretching -Spring Session starts April 4th, (with drop-in option) PROFESSIONAL DEVELOPMENT; I'LL BE ATTENDING, PLEASE JOIN ME Human Dissection Workshop with Gil Hedley, check out Gil's website for details - April 16- 21 - April 23- 28 Neuromuscular Techniques Practice Session (Acupressure Institute) -April 19th, 5p-7p Practical Anatomy: Introduction (Acupressure Institute) - April 30 & May 7th PROFESSIONAL DEVELOPMENT: I'LL BE ATTENDING Visceral Manipulation 3, The Pelvis - May 3-6 Histology(Acupressure Institute) - May 14 & 21 Neuromuscular Techniques Practice Session (Acupressure Institute) -May 17, 5p-7p Neuromuscular Techniques: Foundations(Acupressure Institute) -June 2 & 3 NEWLY ADDED Practical Anatomy: Introduction (Acupressure Institute) - April 30 & May 7th Anatomy & Physiology(Acupressure Institute) - June 8-10 Practical Anatomy: Viscera(Acupressure Institute) -June 11 & 18 Neuromuscular Techniques Practice Session (Acupressure Institute) -June 21 , 5p-7p Practical Anatomy: Torso(Acupressure Institute) - July 7 & 8 Practical Anatomy: Leg & Foot(Acupressure Institute) - July 9 & 16 Neuromuscular Techniques Practice Session (Acupressure Institute) -July 19, 5p-7p Neuromuscular Techniques: Lower Body Applications(Acupressure Institute) - July 23 & 30 Neuromuscular Techniques Practice Session (Acupressure Institute) -August 16, 5p-7p Practical Anatomy: Pelvis & Thigh(Acupressure Institute) -September 8 & 9 Tui Na: Sports Applications Acupressure Institute) - September 15 & 16 Neuromuscular Techniques Practice Session (Acupressure Institute) -September 20, 5p-7p MAY ALL BEINGS LIVE IN PEACE

Services include three main areas:

• Bodywork - addressing specific physical issues that cause pain or discomfort.



• Education - increasing practical knowledge of your body's structure and function as it pertains to healing and athletic training.



• Awareness - developing strength, flexibility, and stability